Climb Preparation: The Preclimb
by Gideon Lasco First edition, June 13, 2012 A preclimb meeting and orientation, in the Philippines simply known as a
Read more
climb preparation
Hiking preparation: Fitness, health, diet, and exercise
by Gideon Lasco, MD This is an article belonging to the ‘climb health‘ category in PinoyMountaineer. Information provided in this
Read more
Page 1 of 11